From My Heart

Act from the Heart, Anahata, From the HeartAre you considering your own words and actions through this most important filter, your heart center? Andrea asks you to act from the heart as she shares her reflections from November 2012.

by Andrea Chilcote

Last week I attended a screening of the film Sacred Journey of the Heart. Its premise is that in this very difficult time on our planet, “heart-based living” holds the key to navigating our way through the collapse of the structures that no longer serve us. It offers a seemingly new approach that is in fact based on ancient traditions, a return to the wisdom of our past.

The film relies on the scientific research of the Institute of HeartMath. In general terms, HeartMath suggests that the very powerful electromagnetic field generated by the heart organ (the strongest in the body) is responsible for the healing effect of energy exchange between two or more people.

I have few words this week, in the ongoing aftermath of the disastrous storm Sandy as well the ongoing and escalating stress of the Presidential election. I can only offer you the opportunity to reflect on the heart-based actions you have seen on news programs or have experienced in your lives.

Consider your own words and actions through this most important filter, your heart center. Act from the heart. I strive to do the same with every breath I take.

Deep Truth by Gregg Braden

We must think of ourselves and our relations to one
another differently than we have ever before
.
– Gregg Braden, author of Deep Truth

_____

This post appeared originally on The Spirited Woman where Andrea is a weekly blogger. Enjoy it!

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