If you’ve been following my blog, you know that an ongoing theme for this new year is self-care. This is a reblog of my Relating to Ourselves series – Part Three: Who Are You – knowing and loving the uniqueness that is you.
By Andrea Chilcote
Want to know how to get what you need from the relationships you value in life? Know what you need. And, knowing what you need is a result of knowing who you are.
In my experience, an essential price of admission for healthy, satisfying relationships with others is a clear and grounded sense of self. I’m not talking about self-indulgence or selfishness – I’m referring to the settled sense that comes from knowing and loving the uniqueness that is you.
As a coach, I utilize instruments that help me quickly (and painlessly) assess clients’ core drivers, productive behaviors and the consequences of unmet needs. When revealing the results of these assessment tools, I’m sometimes met by a distinct response, a bewildered astonishment that…
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