With Valentine’s 2014 on the horizon this week, are you seeing yourself and your life experiences (and perhaps another’s) from a heart-centered perspective? Below, Andrea explores life’s challenges from a heart-lens perspective and asks you to consider how you choose to respond.
by Andrea Chilcote
This week, I’m reminded of the question, “Is it better to be right or kind?”
There are versions of this question. A client reminded me of one several years ago, as she was experiencing a conflict at work. She asked herself out loud: “Is better to be right or effective?”—and concluded that while the ego may beg to differ, “effective” was the only path in that situation.
Think about a time you were sure you were right about something large or small, but another person (or group), held an opposite view. I’m not talking about politics, religion or the stuff of conversational debates. I’m talking about taking a personal stand on a perceived injustice or criticism, someone else’s way of doing something, or any irritation that irks you in the moment but is insignificant with perspective.
I have one. Yesterday I felt compelled to express annoyance to my husband for changing virtually every setting in my car’s XM Radio. His response was that I had given him the wrong instructions for finding the channel he was seeking.
At first, I presented the logical argument. My instructions were “right,” and I had evidence in the text message explaining the step-by-step process. (Not to mention I was the one offering help for which he should have been grateful!) But something possessed me to stop, fortunately, and spend three minutes correcting the set-up.
Why is this so hard? At least part of the reason is that we have difficulty discerning between the things we can change by taking a stand, and the things that don’t matter. And, defending the things that don’t matter actually does matter in that we make mountains out of mole hills, as my Dad used to say.
It all matters to our ego. So we have to check in with our logical, objective-thinking self and ask: “Can I influence change here?” If the answer is no, stop. Influence rarely occurs as a result of telling (absent asking), and that’s especially true when telling involves making the other person wrong.
We also need to check in with our heart. Some motivation or unmet need on the part of the other person is driving whatever is making us crazy. Through a heart lens we see this, and the choice to be kind becomes viable.
As you choose your responses to life’s challenges over the next several days, consider these questions:
• Can I influence change (or will my response serve only to inflame)?
• What choice will bring peace to my heart (and perhaps another’s)?
• How can I be kind to myself (and thus spread the resonance of kindness)?
This post appeared originally on The Spirited Woman where Andrea is a weekly blogger.