Have you rushed into this new year to find yourself already running on empty? Here’s a gentle nudge to be mindful of your own need for renewal.
By Andrea Chilcote
I had one of those early morning dream states in which I was already up and at my desk. The last two hours were not real sleep, and served as an omen for the day ahead.
When I reached for the half-and-half (yes, it’s as much my habit as the coffee), it was low. So low, I would have to conserve if I were to have second cup. Running on empty.
Things proceeded as planned, though with a definite layer of unexamined stress surrounding my activities. “What is this?”
I put the thought (feeling?) to the side and carried on. A glance at a friend’s Facebook post revealed a challenge. “What is one thing you will do to renew yourself today?” I had no response. Struggled with it for 30 seconds then moved on to my next task. Yes, I know I could have saved time by not being seduced by Facebook. I was not there long.
Task, task, task. One foot in front of the other. Suddenly, the time to leave for a meeting grew near. As I began a print for a document I needed, I considered the paper level. Running on empty. The printer ran out before the last two pages printed. Empty all the way.
I filled it and stowed my document.
A few other minor annoyances arose, and when I reached my car I had no room for error.
Out of gas. Empty. (Oh not really, because I had enough to get to a station. Just running on empty).
I stopped to fill the tank, and made arrangements to call my client from the car if needed.
The afternoon proceeded generally as planned. The stress seemed to dissipate, yet something was still off when I arrived home.
The dogs were waiting for me, and very vocal about my arrival. Oh yes, they love me but they were hungry. And thirsty. Whisper pointed out the fact that the bowl contained only about an inch of water. (Mind you, if there was an inch, they were hydrated). When I went to fill the bowls, even the water tank was low and I had to replace that. Low, not empty.
In loving memory of Whisper. “It was a beautiful life for a most beautiful girl.”
What do you do when your tank is low? Do you let it run dry? Do you replenish it at the last moment like I did today?
Perhaps the most important question – for me and for you – is my friend’s Facebook challenge: “What is one thing you will do to renew yourself today?”
I will answer that tomorrow morning, and I know it will transform my day.
This article was originally posted in October 2014, when Andrea was blogging for The Spirited Woman.