My 2013 Trip Around the Sun

Andrea Chilcote, birthday, trip around the sunHave you completed your “trip around the sun” lately? Join Andrea, as she reflects on her 2013 birthday:

This Tuesday, I received the following birthday greeting from my friend Carol, an avid Jimmy Buffet fan:

“My favorite story teller and philosopher Jimmy Buffett calls birthdays “trips around the sun,” and during each year’s trip you accumulate souvenirs along the way. Souvenirs are those precious memorable moments that you want to keep with you. So my friend, what souvenirs have you collected?”

Well, that message stopped me in my tracks in the early morning. The day had begun with sweet cards and gifts, followed by a hike with friends at 6am. By 7, when Carol’s Facebook message arrived, it was already an ordinary day filled with work commitments and travel.

Surely there were countless memorable moments-but my cluttered mind couldn’t recall them. I managed to retrieve one that Carol and I shared last summer in Omaha, a dinner with another friend. It made the list because I remembered feeling so connected to, supported and accepted by those two women that evening.

I realized recalling these “souvenirs” would occupy many spare moments the rest of the week. I made it a point to refrain from prioritizing or qualifying them, and that was quite freeing. Thank you, Carol.

Here’s an excerpt from my souvenir journal:

  • Finding a giant heart rock in the middle of the trail on a crisp snowy morning hike with Kairos in Sedona on Christmas Day…
  • Hearing the news that Susan’s dog Bennie had turned the corner and would make it against all odds…
  • Spending a glorious morning with Sara and the dogs on idyllic “Cow Beach”…
  • Spotting a stunning rainbow in the Rocky Mountains, the likes of which I had never seen…
  • Having a 24-hour date with my husband, Arthur in San Diego – just the two of us…

There are more. And yes, there were even “bigger” blessings than some of these. But I noticed some common characteristics in my list. They each involved people or canines I care about, and most involved the grand outdoors.

You don’t have to wait for your birthday to have a look at your souvenirs. Take them out and admire them. The memories-sights, sounds, smells and feelings-can rejuvenate you on a busy day.


This post appeared originally on The Spirited Woman where Andrea is a blogger. Enjoy it!

Gratitude

by Andrea Chilcote

Today’s post consists of an exercise – if you dare. Want to feel more empowered and alive, regardless of the state in which you find yourself right now? Practice gratitude. I’ll be with you all the way.

I’m feeling grateful today, and I’m expressing it as prayer. Oh, not a prayer in the purist sense perhaps, but a prayer as I define it. It’s an earnest expression of a strong emotion, intended to connect to others in a positive way. How’s that definition? Here we go.

Today I am grateful for Arthur’s health. After celebrating a milestone birthday this year, he is preparing for many more. I could focus on fear of the future, but instead I focus on what’s true today. He is healthy and whole.

Who in your life is model of health and longevity? Who inspires you to care for your physical body even when you’re tired?

Today I am grateful for all of the clients who entrust me with work that is important to them. I am, right now, feeling a “flow” of work that is meaningful and important. I could grouse about the hours and the stress. Today I choose to be thankful for the abundance.

What is “flowing” forth in your life? What abundance is blessing you?

Today I am grateful for the love of my playful dogs. No matter what they need (or demand) when I’m too busy or too tired, fulfilling it creates a spark of energy.

What calls you to play? What distraction gives you the energy to persevere? Give thanks for that.

Today I am grateful for this opportunity for connection – connection with all of my cherished friends and colleagues, and with each one of you who is reading this message. If ever I feel alone, I can reach out to you.

Who are you thankful for today? Who gives you a lift when a lift makes all the difference?

Perhaps my list was not complete. It’s simply my list, this one day. Make your own. What are you grateful for today?