Why I’m Grateful for Friendships

Join us today as we reflect on Andrea’s timeless blog Why I’m Grateful for Friendships. Will you be spending time with friends this Labor Day weekend?

Andrea with her ‘sister’ Whisper on the beach in Cambria, CA – 2017

by Andrea Chilcote

I’m fortunate to own a business that allows me to work with clients over long periods of time, on projects of mutual interest. As a result, I forge meaningful and long-term relationships that often morph into genuine friendships. These friendships and others are the source of much of the joy and meaning in my life.

I Googled “why we need friends” and was surprised by the volume of research on the topic. I learned about everything from the fifteen reasons we need friends to five common female friend types.

None of the research surprised me, and as I consider the many benefits of friendship, I realize it’s not necessary to list them here. You know the power and the value. Patricia Levy, the author of the latter post on common friend types, stated “There is a one question test to gauge whether a friendship is healthy: Does she bring out the best in me?”

Yes. She’s talking about that extra boost that helps us see who we really are and what we are capable of – the boost that provides the tiny spark to help us be our best.

As I reflect on a busy week, I’m feeling grateful for my friends who believe in what I have to offer and demonstrate it. I’m grateful to those who entrust me with tasks that help them fulfill commitments they’ve made. I’m motivated to be the person my friends believe I can be – because I am that person already, but my friends remind me.

Who brings out the best in you? If you need that boost I’m describing, spend some time with your friend.

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Gratitude

by Andrea Chilcote

Today’s post consists of an exercise – if you dare. Want to feel more empowered and alive, regardless of the state in which you find yourself right now? Practice gratitude. I’ll be with you all the way.

I’m feeling grateful today, and I’m expressing it as prayer. Oh, not a prayer in the purist sense perhaps, but a prayer as I define it. It’s an earnest expression of a strong emotion, intended to connect to others in a positive way. How’s that definition? Here we go.

Today I am grateful for Arthur’s health. After celebrating a milestone birthday this year, he is preparing for many more. I could focus on fear of the future, but instead I focus on what’s true today. He is healthy and whole.

Who in your life is model of health and longevity? Who inspires you to care for your physical body even when you’re tired?

Today I am grateful for all of the clients who entrust me with work that is important to them. I am, right now, feeling a “flow” of work that is meaningful and important. I could grouse about the hours and the stress. Today I choose to be thankful for the abundance.

What is “flowing” forth in your life? What abundance is blessing you?

Today I am grateful for the love of my playful dogs. No matter what they need (or demand) when I’m too busy or too tired, fulfilling it creates a spark of energy.

What calls you to play? What distraction gives you the energy to persevere? Give thanks for that.

Today I am grateful for this opportunity for connection – connection with all of my cherished friends and colleagues, and with each one of you who is reading this message. If ever I feel alone, I can reach out to you.

Who are you thankful for today? Who gives you a lift when a lift makes all the difference?

Perhaps my list was not complete. It’s simply my list, this one day. Make your own. What are you grateful for today?